Discover the Power of Breathing!
 

Common Questions

Got questions about The Power of Breathing? Don’t worry, we have answers!

Here are our top frequently asked questions from this site:

What is breathwork?
Is breathwork safe?
Is this the same as Holotropic breathwork?
Is breathwork a religious thing?
What will I find on the CD? Are these guided sessions?
What are the benefits of breathwork?
What will I receive when I order?
How long will my order take to arrive?
I’ve got other questions. Who can I ask?


What is breathwork?

Breathwork simply refers to the practice of conscious breathing -- that is, consciously controlling your breathing patterns. It is common in certain meditative and Yogic practices.

Breathwork can bring many wonderful benefits, such as increased mental acuity, health improvements, greater energy levels, spiritual breakthroughs – and more.

Our breathwork sessions are derived from the Yoga practice of Pranayama, a Sanskrit term meaning “lengthening the breath.”

Most people never realize the profound benefits that breathwork can bring – just by changing how you breathe for a few minutes each day!

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Is breathwork safe?

The guided breathwork techniques we share are completely safe.

They are invigorating, powerful and thoroughly enjoyable!

Please note however: If you have a respiratory condition or are prone to hyperventilating, then we advise that you seek medical advice before starting the course.

 

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Is this the same as Holotropic breathwork?

No.

The Power of Breathing contains three levels, each designed to bring you the most powerful life benefits – in an absolutely safe environment.

Sub-variants of breathwork including Holotropic Breathwork (tm) and rebirthing breathwork, which involve very rapid breathing in order to achieve alternate states of awareness. We do not endorse these potentially unsafe alternatives.

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Is breathwork a religious thing?

No. Breathwork is not a religious practice.

Breathwork is well-recognized by health professionals as bringing many life-enhancing benefits to those that practice it. It is based on scientific principles, rather than any specific religion.

Breathwork is utilized within Yoga and other meditative practices, and many people report positive, spiritual breakthroughs when following a breathwork routine. However these are merely positive side-benefits to breathwork, and the product is not affiliated with any religion whatsoever.

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What will I find on the CD? Are these guided sessions?

The Power of Breathing CD contains a 20-minute introduction to breathwork, and three individual breathwork sessions.

Each of the breakwork sessions is guided, meaning that you will be instructed when to breathe in and out. The audio sessions are progressive – so that you start with Level 1, and over time progress to Level 3.

Level 1 lasts 8 minutes, Level 2 lasts 10 minutes, and Level 3 lasts 15 minutes. Each progressive level uses more advanced breathing patterns.

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What are the benefits of breathwork?

Our breathwork sessions provide many, many powerful benefits – including:

Achieve IMPROVED health and well-being
Tap into GREATER HAPPINESS and enhanced moods
Release tension and become more CHILLED OUT
Instantly IMPROVE FOCUS and mental clarity
Enjoy SLEEPING BETTER every night
ROCKET body oxygen levels and circulation
VASTLY improve your memory
Manage and even ERADICATE PAIN
RESOLVE emotional conflicts once and for all
Enjoy profound SPIRITUAL BREAKTHROUGHS
Boost your CREATIVITY in minutes
Enjoy huge bounds of ENERGY and dynamism
Dramatically increase chances of living a LONGER, healthier life

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What will I receive when I order?

Order today and you’ll receive:

The complete ‘Power of Breathing’ course on audio CD
Including a full 20-minute audio introduction to breathwork and its benefits
The full three-level guided breathing system
FREE international shipping & handling
Full 30-days 100% satisfaction guarantee – NO restocking fees!
24/7 support from our breathwork team

... And all for just $37. Click HERE to order!

 

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How long will my order take to arrive?

If you live in the UK, you should receive your order within a few days. If you live in the United States or elsewhere, your order should typically arrive within a week.

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I’ve got other questions. Who can I ask?

No problem! Our breathwork team is on-hand to answer any questions you may have. Just click here to get in touch – and we’ll get back to you as soon as we can.

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